About Me

I have had several one to one TRE sessions with Evie and one group session - all face to face. It was a new concept for me, but Evie was great and explained the history and background to the therapy. I was a little apprehensive on the first solo session as I had not done anything like it before, but I was surprisingly involved and did not notice the time pass. Evie did the exercises with me, so it was easier to do and for me, talking about what was happening as we went along was brilliant - as it is easy to forget what happens at the end of a session. The second session was very revealing and I found my response with the shaking helped me feel 'lighter' both physically and mentally. I much preferred the one to one session compared to the group - I felt I got more out of it. Evie is a very easy person to talk to as well, and I felt her own conviction in this form of therapy made it more accessible.  Sayeda

From the first TRE session I felt at ease with Evie. She comprehensively talked me through the process, explaining how negative energy is trapped in our bodies and contributes to stress. Throughout each one to one online session with Evie I was guided with the exercises and at the end encouraged to ask any questions. She gently helped me stay with the process, and trust in my own ability to release stored negative emotions. Every session was a unique experience which has been very beneficial for me. I've recently taken part in a group session online and felt completely at ease even in a virtual room of strangers! Personally I wouldn't hesitate to encourage my friends and family to sign up and with Evie's help, let the negativity go.  Angie

I've attended a few TRE sessions so far and feel as though I've benefited from each one. Evie is very knowledgeable and put me at ease when I wasn't sure what to expect. I'll definitely book more sessions in the future!  Josephine

I've recently had my first TRE session with Evie which was face to face. I found it very relaxing and I'm already looking forward to the next one! I would be more than happy to recommend Evie to my family and friends. Irene